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Contemplative meditation takes us beyond words and thoughts, not by resisting them, not by fighting them, but by using them. Then, when a point of inner stillness is reached, we are at peace. -- Lorraine Sinkler - The Alchemy of Awareness

Below you will find a sampling of Contemplative Meditations taken from Lorraine Sinkler's Class Work. These audio sections from her classes are spontaneous meditations which came to Lorraine during periods of uplifted consciousness and are not in any sense intended to be used as affirmations, denials, or formulas. They are examples of the free-flowing of the spirit. As you practice the presence, you, too, in your exalted moments, will receive ever new and fresh inspirations as the outpouring of the spirit.

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	Excerpt From: Noonday Meditation Classes, Chicago 1966-1967 Catalog No. 6604 Tape 2, Side 2: Saluting the New Day
	Excerpt From: Noonday Meditation Classes, Chicago 1966-1967 Catalog No. 6604 Tape 2, Side 1: Fulfillment of this day
	Excerpt From: The 1982 Chicago Closed Class Catalog No. 8201 Tape 1, Side 1: Accepting the responsibility of an Infinite Way
	Excerpt From: The 1982 Chicago Closed Class Catalog No. 8201 Tape 1, Side 1: Accepting the responsibility of an Infinite Way
	Excerpt From: The 1982 Chicago Closed Class Catalog No. 8201 Tape 1, Side 2: Do you know the Shepherd?
	Excerpt From: The 1975 Palm Beach Class Catalog No. 7502 Tape 2 Side 1: Being enveloped in Spirit
	Excerpt From: The 1975 Palm Beach Class Catalog No. 7502 Tape 2 Side 1: Being enveloped in Spirit
	Excerpt From: The 1984 Florida Class Catalog No. 8406 Tape 4, Side 1: Gaining the Consciousness of Supply
	From: The 1981 Palm Beach Closed Class Catalog No. 8104 Tape 4, Side 2: LIVING INTELLIGENTLY IN THIS WORLD
	From: The 1978 Palm Beach Class Catalog No. 7815 Tape 1, Side 1: THE SUMMIT OF AWARENESS
	From: The 1972 Vail, Colorado, Closed Class Catalog No. 7201 Tape 1, Side 2: TOWARD ILLUMINATION
	From: The 1981 Palm Beach Closed Class Catalog No. 8102 Tape 2, Side 1: LET I REINTERPRET APPEARANCES
	From: The 1979 Palm Beach Class Catalog No. 7907 Tape 4, Side 2: ABIDING IN I AM-NESS
	From: The 1980 Palm Beach Class Catalog No. 8002 Tape 2, Side 1: SURMOUNTING KARMIC LAW
	From: The 1982 Chicago Closed Class Catalog No. 8205 Tape 5, Size 1: LIVING THE LIFE OF NONREACTION
	From: The 1984 Florida Class Catalog No. 8403 Tape 1, Side 2: THE INFINITE WAY AS AN INDIVIDUAL EXPERIENCE
	From: The 1972 Vail, Colorado, Closed Class Catalog No. 7202 Tape 2, Side 1: LIVING IN THE RHYTHM OF THE SPIRIT
	From: The 1976 Palm Beach Class Catalog No. 7601 Tape 1, Side 2: EXPANDING AWARENESS OF THE CONSCIOUSNESS I AM
	From: The 1972 Vail, Colorado, Closed Class Catalog No. 7203 Tape 3, Side 1: WHY NOT NOW?
	From: The 1981 Palm Beach Closed Class Catalog No. 8103 Tape 3, Side 1: HEALING PROBLEMS
	From: The 1976 Palm Beach Class Catalog No. 7603 Tape 3, Side 1: HOW TO CARRY ON A HEALING MEDITATION
	From: The 1984 Florida Closed Class Catalog No. 8405 Tape 3, Side 2: MORNING PREPARATION FOR THE DAY
	From: The 1977 Atlanta Class Catalog No. 7714 Tape 1, Side 1: I FULLFILLING ITSELF AS YOU
	From: The 1984 Florida Class Catalog No. 8405 Tape 3, Side 1: OMNISCIENCE FULFILLING ITSELF
	From: The 1972 Vail, Colorado Closed Class Catalog No. 7204 Tape 4, Side 1: BALANCE AND THE SPIRITUAL PATH
	From: The 1977 Detroit Class Catalog No. 7709 Tape 1, Side 2: PUTTING ON THE IMPREGNABLE ARMOR OF ONENESS
	From: The 1977 Sydney, Australia Special Class Catalog No. 7706 Tape 4, Side 1: FOR GROUP LEADERS
	From: The 1987 Florida Infinite Way Class Catalog No. 8701 Tape 1, Side 1: CELEBRATION OF LIFE
	From: The 1977 Sydney, Australia Special Class Catalog No. 7706 Tape 4, Side 2: ESTABLISHING CHRIST-CONSCIOUSNESS UNIVERSALLY